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Visit Aruba: Wellness and Health

Venture off the sands of Aruba and you’re sure to be amazed by an incredible set of new and exciting wellness options to recharge.

September 26, 2023

Aruba may be best known for its beautiful beaches and perfect weather, but venture off the sand and you’re sure to be amazed by an incredible set of new and exciting things to do. Enjoy your wellness getaway and recharge in all the best Aruba has to offer.

Vela Sports Aruba

What better way to fully embrace being in the Caribbean than taking a yoga class on the water? It’s a challenge, but you’ll be anchored with your board, and you may surprise yourself at how well you do.

Enjoy an uninterrupted ocean view while your enthusiastic teacher takes you out for this exceptional experience. The goal of this yoga class on the water is to feel absolutely liberated, free your mind and absorb the serenity of the ocean. All teachers are certified yoga instructors with plenty of experience, and available to help whenever you need.

With over 30 years of experience in teaching wind- and kitesurfing, Vela Sports Aruba was the first place to introduce Stand-up Paddleboard Yoga. Ever since, Vela has been the hang out for beach and watersport enthusiasts. Whether you like to take it easy or are seeking the real thrill, there is an activity for everyone who visits Vela: windsurfing and kitesurfing lessons for beginners and advanced riders, kayaking, snorkeling, paddle boarding, pedal boating, beach cruiser bikes and kayaks. Buy the Day Pass ($79.95) if you want to have a full day of easy accessible activities. For the chill turtles among us, there are hammocks, fresh infused water, beach chairs, floats and a lounge area to watch the action going on.

velaaruba.com

Happy Buddha Aruba

Happy Buddha Aruba is the first and only yoga studio on the island to offer Hot Yoga.

They also offer a wide range of high-quality classes in a comfortable and peaceful environment. Visitors will not find themselves in an overcrowded class. This studio goes well beyond yoga, challenging both locals and tourists to consider all aspects of wellness. From mindful eating to personal development, Happy Buddha does it all.

For more information and to book a class, visit happybuddha-aruba.com

 


Indulgence by the Sea Spa

Indulgence by the Sea is a full-service Aruba spa and salon providing pampering from head to toe, and where only organic and natural tested products are utilized.

All therapists are highly trained and licensed, bringing knowledge and skills from all around the world. The signature facial includes luscious fruits, vegetables and herbs. Body renewal packages are tailor made, featuring citrus-C body exfoliation, relaxation massage, manicure and pedicure choices.

Conveniently located at the Divi & Tamarijn All Inclusive Beach Resort, this indulgent Aruba spa features soothing wraps and body treatments of green tea and seaweed, sugar cane and coconut oil, and roses. The full massage menu includes aromatherapy, pregnancy, deep tissue, hot stone and relaxation options.

spaaruba.com

Yoga & Pilates at Manchebo Beach Resort & Spa

Boasting two open-air shalas overlooking Eagle Beach, premium Manduka mats, and the island’s most sought-after instructors, it’s no wonder that Manchebo Beach Resort & Spa has created a name for itself within the health and fitness community.

An eco-friendly resort with a niche for wellness, Manchebo provides the tranquil atmosphere and hands-on approach that perfects weeklong yoga retreats and workshops. The resort offers over a dozen yoga and pilates classes each week so that guests can find the perfect one to match their style and schedule. Classes range from energizing Morning Vinyasa Yoga at the Manchebo Pavilion to restorative Yin Yoga on the Yoga Deck at sunset.

There’s even a new Terrawave Yoga class taught on Indo YogaFit® Balance Boards, designed to strengthen the core. Each class is designed to help guests more consciously connect with their body through movement while increasing strength and flexibility.

In addition to daily classes taught by highly-trained instructors, Manchebo Beach Resort & Spa regularly offers yoga retreats led by world-renowned teachers. Visit the resort’s Vacation Packages page to learn more about upcoming programs that combine yoga and Pilates with snorkeling, hiking, paddle-boarding, and plentiful clean eating. If interested in planning a yoga retreat, email info@manchebo.com. Namaste!

manchebo.com/wellness/yoga-pilates

You can fly direct to Aruba aboard United Airlines from NYC/ Newark ( EWR ), Chicago ( ORD ), Houston ( IAH ) and Washington Dulles (IAD). To book your flight, click here.