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Stay Fit on Your Travels With This 15-Minute Workout

No gym? No problem. Here’s a workout that you can tackle in your hotel room

by Business Traveler

September 29, 2022

Staying on top of your fitness routine when travelling isn’t easy, which is why The Business Traveler TV Show‘s William Shewfelt has put together a speedy workout that doesn’t require a visit to the gym or any equipment—just your own bodyweight. It can be adapted for both beginners and those with fitness experience, and it also helps relieve some of the tension acquired through hours of travel and transportation.